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Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior Cover Image CD Audiobook CD Audiobook

Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior

O'Connor, Richard (author.). Stella, Fred, (narrator.).

Summary: Renowned psychotherapist Richard Oâ‚‚Connor, PhD, reveals why our bad habits die so hard. We have two brains, one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors.

Item details

  • ISBN: 9781480597716
  • ISBN: 1480597716
  • Physical Description: sound disc
    9 audio discs (10 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: Grand Haven, MI : Brilliance Audio, Inc., [2014]

Contents / Notes

General Note: Title from web page.
Compact discs.
Duration: 10:00:00.
Participant or Performer Note: Read by Fred Stella.

Find similar items by subject

Subject: Self-destructive behavior
Habit breaking
Behavior modification
Brain
Genre: Audiobooks.

Currently available copies

  • 6 / 6 copies available at PINES

Holds

  • 0 current holds on 6 total copies.
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Library System: Library Branch Name
 Call Number / Copy Notes Barcode Shelving Location Status  
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib. 		BCD 616.85 OCO
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 31019004359884 DISPLAY Available
Catoosa County Library System:
      Catoosa County Library 		AUDIO 616.8582 O'CONNOR, RICHARD
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 31687002742952 AUDIO Available
Greater Clarks Hill Regional Library:
      Grovetown Library 		BCD 616.85 OCO
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 31100000193400 Audio Visual Items - Adult Available
Live Oak Public Libraries:
      Pooler Library 		616.85 OCON
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 10539004818410 AUDIOBOOKS Available
Northeast Georgia Regional Library:
      Rabun County Library 		CD 616.8582 OCO
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 31037007024669 Audiobook Available
Northeast Georgia Regional Library:
      White County Library - Cleveland Branch 		CD 616.8582 OCO
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 31037007018687 AV Available
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