Catalog

Record Details

Catalog Search



The fasting fix : eat smarter, fast better, live longer  Cover Image Book Book

The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns.

Summary

Summary:

"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"-- Provided by publisher.

Item details

  • ISBN: 9781984880154
  • ISBN: 1984880152
  • Physical Description: 422 pages ; 23 cm
  • Edition: First English language edition.
  • Publisher: New York : Viking, 2020'

Contents / Notes

General Note:
This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Fasting > Therapeutic use.
Diet therapy.
Chronic diseases > Alternative treatment.
Chronic diseases > Alternative treatment.
Diet therapy.
Fasting > Therapeutic use.

Currently available copies

  • 20 / 22 copies available at PINES

Holds

  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Azalea Regional Library System:
      Hancock County Public Library
615.854 MIC
Send SMS Text
31056008860400 ADULT Available
Azalea Regional Library System:
      Jasper County Public Library
615.854 MIC
Send SMS Text
31056008834439 ADULT Checked out
Azalea Regional Library System:
      Morgan County Library
615.854 MIC
Send SMS Text
31056008829439 ADULT Available
Azalea Regional Library System:
      O'Kelly Memorial Library
615.854 MIC
Send SMS Text
31056008829090 ADULT Checked out
Cherokee Regional Library:
      LaFayette-Walker County Library
615.854 MICHALS
Send SMS Text
31010006735023 ADULT Available
Clayton County Library System:
      Forest Park Branch
615.8 MICHALSEN, ANDREAS
Send SMS Text
31012005836786 STACKS Available
Clayton County Library System:
      Headquarters Library
615.8 MICHALSEN, ANDREAS
Send SMS Text
31012005819972 STACKS Available
Dougherty County Public Library:
      Northwest Branch
615.854 MICHALSE ANDREAS
Send SMS Text
31018904735003 NONFIC Available
Dougherty County Public Library:
      Southside Branch
615.854 MICHALSE ANDREAS
Send SMS Text
31018904666737 NONFIC Available
Hall County Library System:
      North Hall Tech Center
615.8 MICHALSEN
Send SMS Text
31025004281788 NONFIC Available
Next 10 »


Additional Resources