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The fasting fix : eat smarter, fast better, live longer  Cover Image Book Book

The fasting fix : eat smarter, fast better, live longer

Summary

Summary: "The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--

Item details

  • ISBN: 9781984880161
  • ISBN: 1984880152
  • ISBN: 9781984880154
  • Physical Description: 422 pages ; 23 cm
    print
  • Edition: First English language edition.
  • Publisher: New York : Viking, 2020'

Contents / Notes

General Note: This work was originally published in German as Mit Ernährung Heilen by Insel Verlag Berlin, translated in German by Laura Wagner.
Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Fasting Therapeutic use
Diet therapy
Chronic diseases Alternative treatment
Chronic diseases Alternative treatment
Diet therapy
Fasting Therapeutic use

Currently available copies

  • 21 / 22 copies available at PINES

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