Catalog

Record Details

Catalog Search



Eat better, feel better : my recipes for wellness and healing, inside and out  Cover Image Book Book

Eat better, feel better : my recipes for wellness and healing, inside and out

Summary

Summary: Many of us make the effort to eat well, but along with kale salads and grilled chicken breasts, we consume too many foods that simply aren't doing us any good. De Laurentiis shares her personal journey, and the recipes she's relied on without giving up the foods she loved. Join her on the road to healthy, balanced living with a meal plan that will help you control inflammation and boost gut health and immunity. -- adapted from back cover and inside front cover

Item details

  • ISBN: 0593138430
  • ISBN: 9780593138434
  • Physical Description: 271 pages : illustrations (chiefly color) ; 25 cm
    print
  • Edition: First edition.
  • Publisher: New York : Rodale, [2021]

Contents / Notes

General Note: Includes index.
"Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover
Formatted Contents Note: Part I: It all starts with food. Me and food: best of frenemies ; Learning to listen to your gut ; Foods that help ; Meal planning and menus ; The meal plans ; The reboot: a three-day mini-cleanse ; Optimize your life: taking it to the next level -- Part II: The recipes: let the healing begin. Batch it up! ; Breakfast ; Lean and clean ; Substantial salads ; Pastas ; Main plates: with and without meat ; The side hustle ; Worth it!
Subject: Cooking (Natural foods)
COOKING Regional & Ethnic Italian
HEALTH & FITNESS Healthy Living
COOKING Health & Healing General
Cooking (Natural foods)
Genre: Recipes.
Cookbooks.
Recipes.
Cookbooks.

Currently available copies

  • 36 / 61 copies available at PINES

Holds

  • 2 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library
NONFIC 641.563 DE LAURE
Send SMS Text
31001004009792 NEW-BKS Checked out
Athens Regional Library System:
      Bogart Library
NONFIC 641.563 DE LAURE
Send SMS Text
31001004027331 NONFICTION Checked out
Athens Regional Library System:
      Lexington/Oglethorpe County Library
NONFIC 641.563 DE LAURE
Send SMS Text
31001004027323 NEW-BKS Available
Athens Regional Library System:
      Watkinsville/Oconee County Library
NONFIC 641.563 DE LAURE
Send SMS Text
31001004027315 NEW-BKS Checked out
Athens Regional Library System:
      Winterville Library
NONFIC 641.563 DE LAURE
Send SMS Text
31001004009800 NEW-BKS Available
Augusta-Richmond County Public Library System:
      Appleby Branch Library
641.563 DEL
Send SMS Text
31019005982312 NEW-BKS Available
Augusta-Richmond County Public Library System:
      Augusta-Richmond Co. Public Lib.
641.563 DEL
Send SMS Text
31019005982304 NEW-BKS Available
Azalea Regional Library System:
      Morgan County Library
641.563 DEL
Send SMS Text
31056008864543 ADULT Checked out
Azalea Regional Library System:
      O'Kelly Memorial Library
641.563 DEL
Send SMS Text
31056008862463 ADULT Available
Azalea Regional Library System:
      Putnam County Public Library
641.563 DEL
Send SMS Text
31056008863826 ADULT Checked out
Next 10 »

Loading Recommendations...

LDR 02863cam a2200469Ii 4500
0016272863
003GaAaGPL
00520210329102123.0
008210308t20212021nyua 001 0 eng
040 . ‡aNjBwBT ‡beng ‡erda ‡cOQX ‡dOQX ‡dOCLCO ‡dTH8 ‡dCGB ‡dIH9 ‡dOCLCO ‡dVP@ ‡dTCH ‡dILC ‡dOCLCQ ‡dLEB ‡dOCLCO ‡dUAP
019 . ‡a1236202582 ‡a1236203386
020 . ‡a9780593138434 ‡q(hardcover)
020 . ‡a0593138430 ‡q(hardcover)
035 . ‡a(OCoLC)1240729537 ‡z(OCoLC)1236202582 ‡z(OCoLC)1236203386
05014. ‡aTX741 ‡b.D42 2021
08204. ‡a641.5/63 ‡223
1001 . ‡aDe Laurentiis, Giada, ‡eauthor. ‡0(GaAaGPL)485273
24510. ‡aEat better, feel better : ‡bmy recipes for wellness and healing, inside and out / ‡cGiada De Laurentiis.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bRodale, ‡c[2021]
264 4. ‡c©2021
300 . ‡a271 pages : ‡billustrations (chiefly color) ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover
500 . ‡aIncludes index.
5050 . ‡aPart I: It all starts with food. Me and food: best of frenemies ; Learning to listen to your gut ; Foods that help ; Meal planning and menus ; The meal plans ; The reboot: a three-day mini-cleanse ; Optimize your life: taking it to the next level -- Part II: The recipes: let the healing begin. Batch it up! ; Breakfast ; Lean and clean ; Substantial salads ; Pastas ; Main plates: with and without meat ; The side hustle ; Worth it!
520 . ‡aThe star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan
520 . ‡aMany of us make the effort to eat well, but along with kale salads and grilled chicken breasts, we consume too many foods that simply aren't doing us any good. De Laurentiis shares her personal journey, and the recipes she's relied on without giving up the foods she loved. Join her on the road to healthy, balanced living with a meal plan that will help you control inflammation and boost gut health and immunity. -- adapted from back cover and inside front cover
650 0. ‡aCooking (Natural foods) ‡0(GaAaGPL)407506
650 7. ‡aCOOKING ‡xHealth & Healing ‡xGeneral. ‡2bisacsh ‡0(GaAaGPL)2216399
650 7. ‡aHEALTH & FITNESS ‡xHealthy Living. ‡2bisacsh ‡0(GaAaGPL)2188351
650 7. ‡aCOOKING ‡xRegional & Ethnic ‡xItalian. ‡2bisacsh
650 7. ‡aCooking (Natural foods) ‡2fast ‡0(OCoLC)fst01753157 ‡0(GaAaGPL)407506
655 7. ‡aCookbooks. ‡2lcgft ‡0(GaAaGPL)840149
655 7. ‡aRecipes. ‡2lcgft ‡0(GaAaGPL)1246995
655 7. ‡aCookbooks. ‡2fast ‡0(OCoLC)fst01752725 ‡0(GaAaGPL)840149
655 7. ‡aRecipes. ‡2fast ‡0(OCoLC)fst01424190 ‡0(GaAaGPL)1246995
994 . ‡aZ0 ‡bZHK
901 . ‡aon1240729537 ‡bOCoLC ‡c6272863 ‡tbiblio ‡soclc

Additional Resources