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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps  Cover Image Book Book

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps

Khidekel, Marina (author.).

Summary

Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--

Item details

  • ISBN: 0306875136
  • ISBN: 9780306875137
  • Physical Description: xx, 251 pages ; 22 cm
    print
  • Edition: First edition.
  • Publisher: New York : Hachette Go, 2021.

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 183-232) and index.
Subject: Stress (Psychology)
Burn out (Psychology)
Well-being
Work-life balance
SELF-HELP / Personal Growth / Success
SELF-HELP / Self-Management / Stress Management
SELF-HELP / Personal Growth / Happiness

Currently available copies

  • 7 / 14 copies available at PINES

Holds

  • 0 current holds
Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Azalea Regional Library System:
      Morgan County Library
155.9042 KHI
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31056008867322 ADULT Checked out
Azalea Regional Library System:
      Stanton Memorial Library
155.9042 KHI
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31056008874286 ADULT In process
Azalea Regional Library System:
      Walnut Grove Library
155.9042 KHI
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31056008867439 ADULT Checked out
Coastal Plain Regional Library System:
      Cook County Library
155.9 KHIDEKEL, MARINA
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31013001978671 STACKS Available
Dougherty County Public Library:
      Central Branch
155.9042 KHIDEKEL MARINA
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31018904772501 NONFIC Available
Dougherty County Public Library:
      Northwest Branch
155.9042 KHIDEKEL MARINA
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31018904764698 NONFIC In transit
Dougherty County Public Library:
      Southside Branch
155.9042 KHIDEKEL MARINA
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31018904789414 NONFIC Available
Dougherty County Public Library:
      Westtown Branch
155.9042 KHIDEKEL MARINA
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31018904803165 NONFIC Available
Flint River Regional Library System:
      Fayette County Public Library
155.904 KHIDEKEL
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31022010149398 ADULT Checked out
Flint River Regional Library System:
      Peachtree City Library
155.904 KHIDEKEL
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31022010143300 ADULT Checked out
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