Book
Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.
"Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago."-- Provided by publisher.
Item details
- ISBN: 9781954118218
- ISBN: 195411821X
- Physical Description: xxv, 303 pages ; 21 cm
- Edition: First Spiegel & Grau Edition.
- Publisher: New York : Spiegel and Grau, [2022]
- Copyright: ©2022
Contents / Notes
| General Note: | "First published in the United States by Hazelden Publishing in 1986."--Title page verso. Revised and updated. |
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Pt. 1. What's codependency, and who's got it? My story -- Other stories -- Codependency -- Codependent characteristics -- pt. 2. The basics of self-care. Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your intention -- Communication -- Work a Twelve Step program -- Pieces and bits -- Soothe yourself -- Learning to live and love again. |
Find similar items by subject
| Subject: | Codependency. Self-care, Health. Substance abuse > Patients > Family relationships. Codependency. Substance abuse. Health self-care. |
Currently available copies
- 5 / 11 copies available at PINES
Holds
- 0 current holds on 11 total copies.
More Options
| Library System: Library Branch Name |
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Athens Regional Library System: Athens-Clarke County Library |
NONFIC 616.86 BEATTIE Send SMS Text |
31001006080973 | NEW-BKS | Available | |
| Athens Regional Library System: Lay Park Community Resource Ctr. |
NONFIC 616.86 BEATTIE Send SMS Text |
31001006080981 | NONFICTION | Available | |
| Conyers-Rockdale Library System: Nancy Guinn Memorial Library |
616.86 BEA Send SMS Text |
31015003047579 | NEW-BKS | Checked out | |
| Henry County Library: Cochran Public Library / Stockbridge |
155.915 BEATTI Send SMS Text |
31027008484350 | Adult | Checked out | |
| Henry County Library: McDonough Public Library |
155.915 BEATTI Send SMS Text |
31027008484368 | Adult | Checked out | |
| Newton County Library System: Covington Branch Library |
155.915 BEATTIE Send SMS Text |
31036100509055 | NEW-BKS | Checked out | |
| Newton County Library System: Porter Memorial Branch Library |
155.915 BEATTIE Send SMS Text |
31036100509303 | NEW-BKS | Available | |
| Northwest Georgia Regional Library: Calhoun-Gordon County Library |
155.9 BEATTIE, MELODY Send SMS Text |
31038700343133 | CG-NEW-BKS | Available | |
| Oconee Regional Library System: Rosa M. Tarbutton Memorial Library |
155.915 BEAT Send SMS Text |
31040001469252 | NEW-BKS | Available | |
| Piedmont Regional Library System: Auburn Public Library |
155.91 BEA Send SMS Text |
31044008296593 | Nonfiction | Checked out | |
| Next 10 » | |||||
