Book
Move : how physical activity helps maintain mental health
"Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"-- Provided by publisher.
The Mind-body connection
Movement and mental health
Get ready to move
Overcoming obstacles to physical activity.
Movement and mental health
Get ready to move
Overcoming obstacles to physical activity.
Item details
- ISBN: 9781678207373
- ISBN: 1678207365
- ISBN: 9781678207366
-
Physical Description:
64 pages : color illustrations ; 25 cm
print - Publisher: San Diego, CA : ReferencePoint Press, [2024]
- Copyright: ©2024
Contents / Notes
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The Mind-body connection Movement and mental health Get ready to move Overcoming obstacles to physical activity. |
| Target Audience Note: | Ages 14-18 ReferencePoint Press. |
Find similar items by subject
| Genre: | Documents d'information. Informational works. Juvenile works |
Currently available copies
- 1 out of 1 copy are currently available at PINES.
Holds
- 0 current holds on 1 total copy.
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| Library System: Library Branch Name
|
Call Number / Copy Notes | Barcode | Shelving Location | Status | |
|---|---|---|---|---|---|
| Greater Clarks Hill Regional Library: Burke County Library |
J 613.7 ROL (
Send Text) |
31100003045227 | Juvenile Books | Available |
